Symbolize your mental well-being

Symbolize your mental well-being

Every one of us has an inner world that deserves attention. Discover its symbols!

Mental well-being is like a flower that needs care and love to bloom. On our blog, we explore symbols and rituals that remind us of the importance of mental health. Teachers and parents who care for their mental well-being can create a strong and positive environment for themselves and their loved ones. Join us on a journey of discovering the symbols that mean happiness and well-being to you, and take time for the rituals that empower you. Let’s help each other grow and create a beautiful world full of mental peace.

Interested in this topic? Read more: Education for Mental Well-Being: The Key to Peace of Mind in the Family Dynamics of Teachers Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that you wake up in the morning and feel unusually calm. What could be the reason for this feeling?

Choose the answer that best describes you.

If you had one day completely to yourself without any obligations, what would you be most tempted to do?

Choose the answer that best describes you.

When you find yourself in a chaotic situation, your inner compass usually relies on...

Choose the answer that best describes you.

Imagine that you don't feel well, but no one notices it. What is happening within you?

Choose the answer that best describes you.

What environment helps you the most to "recharge your batteries"?

Choose the answer that best describes you.

Which idea describes you best when you feel "in your own skin"?

Choose the answer that best describes you.

When you struggle with something for a long time, what is your most common way of reacting?

Choose the answer that best describes you.

What most often awakens the feeling of inner balance in you?

Choose the answer that best describes you.

Imagine that someone disrupts your peace. How does it manifest within you?

Choose the answer that best describes you.

What does "consciously building mental well-being" mean to you?

Choose the answer that best describes you.

Mental well-being: What influences it and how to consciously cultivate it.

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.