Creating mental well-being: How to do it?

Creating mental well-being: How to do it?

Learn practical techniques to improve your children's mental health.

In today's hectic times, it is important to take care of our children's mental health. We offer advice and techniques on how to create a healthy and supportive environment where children can feel comfortable. Whether it's activities focused on relaxation, creativity, or emotional expression, every step is aimed at building resilience and mental well-being. Read our proven methods and play with your children to help them face everyday challenges.

Interested in this topic? Read more: Positive Motivation Psychology: The Key to Children's Mental Growth and Well-Being Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that your child has lost interest in their favorite activity. What is the first thing that comes to your mind?

Choose the answer that best describes you.

If your child achieves an unexpected success, what goes through your mind?

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How would you describe the right motivation in children?

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Your child comes home with a note from school. How do you react internally?

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How do you feel when your child refuses to do something they "should"?

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What does "successful child" mean to you?

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What will you do if your child gives up something they used to enjoy?

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What sentences from childhood do you often hear in your head when you are raising children?

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What do you think reduces children's motivation the most?

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What childhood experience comes to your mind when you hear the word "praise"?

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The right motivation creates miracles with children.

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