Imagine that you are holding in your hands an object that symbolizes your inner strength. What is it?

  • A soft, yet durable stone that cannot be broken.
  • The flame of the candle that burns quietly even when the wind blows.
  • A thick book full of wisdom and stories.
  • Wings that allow me to take off when I need to.
  • Hands of someone who holds me when it is most needed.

Learn to be kind to yourself and practice self-respect in difficult times. Start →