What does a real sense of happiness and mental well-being mean to you?

  • When I feel like I have things under control and I know what I'm doing.
  • When I am surrounded by people I love.
  • When I can dedicate myself to something that fulfills and entertains me.
  • When I don't feel pressure and I can enjoy the present moment.
  • When I feel like I am doing something meaningful and beneficial.

Mental well-being and psychological resilience Start →