How do you usually react when someone around you feels very bad?

  • I pick up on his mood and start to feel worse as well.
  • I feel the need to save him and help him.
  • I will step back because I need to protect my boundaries.
  • I will mobilize myself and start taking practical action.
  • I will start searching for meaning – what led him to that?

What gives me energy – and what drains me instead? Start →