If you could write a message to your past "self" during a time when you were experiencing pain, what would you write?

  • "Don't let it drive you crazy – this too shall pass."
  • "It is not shameful to feel weak."
  • "From this pain, something valuable will once arise."
  • "Don't seek meaning right away, just breathe."
  • "Everything you feel right now, you will one day use as strength."

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