The importance of daily reflection: Foster self-awareness and gain clarity through regular contemplation.

When you wake up in the morning, your first thought is most often:
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Imagine that you have five minutes to reflect on your life. What comes to your mind first?
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When you look back at the last week, what moment was the most significant for you?
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If you could have one rule to follow every day, what would it be?
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What is your most common reason for not reflecting on your life?
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When will you realize that you were wrong about something?
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How do you react when you find yourself in a situation that forces you to confront your mistakes?
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What would you like to know more about yourself?
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If you had to choose between a day full of activities and a day where you have space to think, which would you choose?
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Imagine that every evening you had to answer one question about your day. What would it be?
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