Small steps, big changes: How to move forward even when I lack motivation.

Imagine that you are struggling to start an important task. What do you do first?
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When you look at the stairs that need to be climbed to reach the goal, what is the first thing that comes to your mind?
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What does the word "change" most often mean to you?
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Which image is closest to you when you hear "everyday routine"?
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If someone gave you an extra hour every day, what would you most often use it for?
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How do you react when something doesn't go the way you imagined?
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When you have to decide whether to change something in your life, what influences your choice the most?
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What thought helps you the most in difficult times?
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What does the word "success" evoke in you?
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What do you do when the desire to change meets a strong aversion to even starting?
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