What You Reveal About Yourself When You Start Speaking Openly

What You Reveal About Yourself When You Start Speaking Openly

Discover your needs, boundaries, and communication habits through assertiveness exercises that promote greater clarity in both your personal and professional life.

The way you respond to disagreement, criticism, or other people’s requests can reveal a great deal about your boundaries and expectations. Assertiveness is not just a set of phrases—it is also an opportunity to notice when you give in, when you become more forceful, and what prevents you from expressing yourself directly. This blog guides you in observing your own reactions, identifying your needs, and trying out new responses in safe, everyday situations.

Interested in this topic? Read more: Assertive approaches to problem-solving: The key to personal and professional growth Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine you have to solve a challenging task for which you don't have a clear procedure. What will you do first?

Choose the answer that best describes you.

When you face failure, how do you usually react to it?

Choose the answer that best describes you.

How do you react when you find yourself in a conflict between two opposing viewpoints?

Choose the answer that best describes you.

When you are deciding between two options, what factor do you most often weigh?

Choose the answer that best describes you.

How do you feel when you have to face an unpredictable situation?

Choose the answer that best describes you.

When someone questions your decision, how do you usually react?

Choose the answer that best describes you.

How do you usually organize the solution of long-term problems?

Choose the answer that best describes you.

If you encounter a problem that seems unsolvable, what will you do?

Choose the answer that best describes you.

How do you react to challenging emotional situations that affect your decision-making?

Choose the answer that best describes you.

When a problem arises that requires a quick response, how do you proceed?

Choose the answer that best describes you.

Access to problem-solving

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.