Self-Reflection as a Compass for Learning and Decision-Making

Self-Reflection as a Compass for Learning and Decision-Making

Self-reflection can help you make sense of what you’re learning and how you make decisions. Here you’ll find practical exercises for every day.

A compass doesn’t determine every step, but it helps you stay on course. In the same way, regularly reflecting on what went well and what didn’t can help you decide what to do next in your studies and at work. Sometimes a quick note after completing a task is all it takes; other times, you might prefer a conversation or a game that puts your reasoning to the test. This blog offers a range of tools to help you find a way to reflect that fits naturally into your day.

Interested in this topic? Read more: Using Self-Criticism and Reflection to Enhance Learning and Decision-Making Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

What is the most common way you approach decision-making in everyday situations?

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How do you react when you are not sure if your decision was correct?

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When the decision doesn't pay off, what troubles you the most about it?

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What feelings do you have when someone else points out a mistake in your decision-making?

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How do you usually evaluate your decisions after they have been made?

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When do you think it is hardest to be self-critical when making decisions?

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How would you react if you realized that you had ignored an important factor in your decision-making?

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How do you feel about assessing your own abilities in decision-making?

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How do you cope with feelings of guilt or doubt after making a decision?

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When you realize that your decision negatively affected someone else, how do you feel?

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Self-criticism in decision-making and developing the ability to be self-critical

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