Constant notifications can eat into your downtime and time spent together. A digital detox on vacation creates space for conversation, memories, and learning.
When every free moment is spent looking at a screen, downtime can easily be reduced to short stretches, and loved ones may feel like they come second. You don’t have to give up technology altogether: agree on some phone-free time, go for a walk, or spend the evening talking about what caught your interest. Moments like these bring your attention back to the people around you and make it easier to focus, remember your experiences, and come up with new ideas.
Interested in this topic? Read more: Digital detox on vacation: How to free your memory and improve learning for your mind and relationships
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