Bringing Families Closer During a Digital Detox

Bringing Families Closer During a Digital Detox

Shared no-phone rules can make more room for family conversations, memorable experiences, and new ways to learn during a vacation.

A screen-free vacation doesn’t have to mean everyone entertaining themselves alone. Try choosing an activity together that gives everyone a chance to contribute: plan a route for an outing, play a word game, or take turns sharing what surprised you during the day. Agreeing on when phones will be put away can help prevent disagreements and give children and adults alike a chance to listen to one another.

Interested in this topic? Read more: Digital detox on vacation: How to free your memory and improve learning for your mind and relationships Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that your mobile has not been working for three days. What is the first thing that arises within you?

Choose the answer that best describes you.

Did you forget your charger on vacation? Are you borrowing it?

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What do you most wish to experience during your vacation?

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You wake up without an alarm clock and the first movement of your hand leads to...

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During dinner on vacation, someone pulls out their phone. Your reaction?

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What is your relationship with "doing nothing"?

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How do you imagine an ideal evening on vacation?

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Which statement resonates with you the most?

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What type of memory is the most precious to you?

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What do you most often bring back from vacation?

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Digital detox on vacation: A cleanse for the mind and relationships

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