What Feedback Helps Us Uncover

What Feedback Helps Us Uncover

Feedback holds up a mirror to our habits and strengths. Discover how to use it for self-reflection, confidence, and personal growth.

How do you react when someone points out something you could do differently? Paying attention to your reaction can reveal what matters to you and where you feel confident. The practical exercises and games on this page will help you separate specific feedback from your own assumptions, identify your strengths, and decide what you want to work on next.

Interested in this topic? Read more: Overcome Your Limits: How Constructive Feedback Opens Doors to Self-Confidence and Personal Growth Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

Imagine that after your presentation, someone says, "Interesting idea, but it wasn't quite convincing." How would you respond?

Choose the answer that best describes you.

If someone repeatedly points out your weak spot, how does your relationship with them change?

Choose the answer that best describes you.

Which image best represents your feelings when you receive feedback?

Choose the answer that best describes you.

Imagine that a mentor tells you: "You're just at the beginning, but you have potential." What do you hear between the lines?

Choose the answer that best describes you.

When someone highlights your strength but then adds, "it's just a pity that..." what affects you more?

Choose the answer that best describes you.

What most often prevents you from accepting feedback?

Choose the answer that best describes you.

How do you feel when someone asks for your opinion on their performance?

Choose the answer that best describes you.

When you think back to someone who helped you move forward through criticism, what comes to mind first?

Choose the answer that best describes you.

"Feedback is important for me..."

Choose the answer that best describes you.

If you had to describe your reaction to feedback as an animal, which one would it be?

Choose the answer that best describes you.

Overcome Your Limits: How Constructive Feedback Strengthens Self-Confidence and Supports Personal Growth

Get an evaluation of your answers

Enter your email to create an account and link this test to it. After you submit all 10 answers, we’ll show your evaluation on the page and email you a link.