Why do we often notice our mistakes before our successes? Discover exercises and games that can help change how you see your abilities.
The longer we wait to feel sure of ourselves, the fewer opportunities we may give ourselves to try. Yet experience can show us what we’re capable of. You don’t have to banish every doubt first. Try prompts that shift your focus from worries to small wins, and activities that let you explore your reactions in a safe way. Over time, you’ll build a clearer picture of what you can do.
Interested in this topic? Read more: Self-realization as the key to unlimited self-confidence and belief in one's own abilities
Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.