Imagine something unexpectedly goes wrong in your surroundings. How does it affect your inner peace?

  • I will start planning the remedy – the sooner, the better.
  • I feel uneasy, but I'm trying to act like it's not serious.
  • I react quickly, often without thinking.
  • I will step back and wait to see what happens.
  • I will focus on what I can influence – I leave the rest as it is.

Find out which stress coping style is closest to you – and what you can do about it today. Start →