How do you cope with digital stress?

  • I don't have a problem; I'm more interested in technology.
  • When something overwhelms me, I turn off the internet and do something else.
  • I use time tracking apps to avoid overdoing it.
  • I'm looking for tips on how to organize my time in the online world.
  • Sometimes technology really frustrates me, but I can't avoid it.

13 – 15 years: Working with information and digital literacy Start →