Sleep as the Secret Weapon of the Successful: Why Rest Enhances Performance

Imagine that you wake up in the morning and feel completely refreshed. What image comes to your mind first?
Select an answer:
Your body feels tired, but your mind is still running at full speed. How do you react to that?
Select an answer:
Someone gives you the gift of "time to relax." How do you envision it?
Select an answer:
Sleep as a tool for performance – what does that evoke in you?
Select an answer:
In the world of dreams, you have the opportunity to change something. What will change?
Select an answer:
When you are exhausted, what is the most difficult thing to manage?
Select an answer:
What symbol best represents your inner rhythm?
Select an answer:
What does it mean for you to fall asleep with a clear mind?
Select an answer:
Imagine that your work performance improves after a good night's sleep. How do you perceive it?
Select an answer:
Which of these statements would you say the most often?
Select an answer:

Your personal data will be processed in accordance with our privacy policy.