Why do the same situations keep repeating for me – and how can I finally change it?

Imagine that you are once again in a situation that often repeats in your life. What is your first thought?
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When someone gives you feedback that hits you hard, how do you process it?
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What comes to your mind when you hear the word "change"?
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In conflicts, it usually...
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If you have repeated failures in something, what goes through your mind?
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Imagine that you had to relive last year. What would you do differently?
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What types of people repeatedly "get on your nerves"?
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Which of these sentences describes you best when something isn't going well?
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When someone points out your repeated mistakes, how do you react?
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What would your ideal reaction be in a situation that keeps recurring?
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