Self-awareness is the first step towards assertiveness.
Our ability to express our needs and desires depends on how well we know ourselves. Assertiveness allows us to navigate personal and professional relationships better. The goal is to learn to recognize our strengths and weaknesses so that we can leverage them to our advantage. Go through the activities that will help you gain a clearer view of yourself and learn to apply them in everyday life.
Interested in this topic? Read more: Assertiveness: The Key to Successfully Adapting to New Situations
Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.