The path to better self-awareness

The path to better self-awareness

Discover how social media shapes your self-perception. Work on critical thinking.

Every day we are exposed to a multitude of stimuli from the digital world that affect our self-esteem and identity. We often compare ourselves to others, which can disrupt our inner self. It is important for us to establish a healthy relationship with technology and learn to analyze the information we receive. In this blog, we will provide you with techniques to learn to distinguish between true values and superficial impressions, thereby enhancing your self-awareness.

Interested in this topic? Read more: Brain activity in the age of social media: How to maintain an analytical perspective and free yourself from the influence of the digital world Want to find out where you stand personally? Take a short test at the end of the page and gain a better understanding.

How does this apply to you? Choose the answers that describe you best:

When you come across an article with a controversial headline on social media, what do you do first?

Choose the answer that best describes you.

When you encounter an opinion online that contradicts your beliefs during a discussion, how do you respond?

Choose the answer that best describes you.

When you browse social media, how often do you consciously ask yourself whether the information is true?

Choose the answer that best describes you.

What do you think about social media algorithms that show you content based on your interactions?

Choose the answer that best describes you.

How do you react when you see an emotionally charged post that disturbs you?

Choose the answer that best describes you.

Which type of content on social media influences you the most?

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If you had to give up social media for a week, how would you feel?

Choose the answer that best describes you.

What is your stance on influencers who express their views on social issues?

Choose the answer that best describes you.

How do you choose which news or articles you will read?

Choose the answer that best describes you.

What would you do if you found out that the information you had previously shared was false?

Choose the answer that best describes you.

Social Networks and Critical Thinking – How to Avoid the Influence of Social Media and Maintain an Analytical Perspective

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