Notice how posts and news make you feel, and develop the judgment to make more thoughtful decisions.
Do you stop at every post that makes you angry or excited? Your reactions can be useful signals that it’s worth examining what persuaded you and what assumptions you bring to it. By noticing your habits when reading and sharing content, you can more easily choose what deserves your attention. Critical thinking and self-regulation can help you make decisions that better reflect your values and goals.
Interested in this topic? Read more: Master Your Mind: How to Protect Yourself from the Influence of Social Media and Develop Critical Thinking in the Digital Age
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