Find out what distracts you, when you work best, and how to set boundaries between school, downtime, and time with friends.
Everyone has a different rhythm and different times when it’s easier to focus. Once you start noticing what helps you and what pulls you away from your plans, you won’t have to follow advice that doesn’t work for you. After a busy day, try writing down what went well and what you’d do differently next time. Over time, you’ll uncover your own habits and find a way to manage your time that respects both your needs and your commitments.
Interested in this topic? Read more: Self-control: The key to harmony between school, friends, and personal growth
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