What often drives you to put off relaxation and focus on work instead of taking care of yourself?

  • The feeling of responsibility towards the team or the company.
  • Fear that if I don't work enough, I won't be successful.
  • I need to have everything done; otherwise, I don't feel good.
  • I have no choice – my responsibilities do not allow me to slow down.
  • I don't even know – I just do it automatically.

Cultivating a healthy work and personal life: Prioritizing self-care and finding harmony between work and private life. Start →