Imagine that someone criticizes your work at a meeting in front of everyone. What would you do first?

  • I frown, but I remain silent.
  • I will start thinking about what I did wrong.
  • I am trying to reframe criticism as a challenge.
  • I’ll respond with irony to save face.
  • I will note it down and clarify it with the person later.

How to Handle Emotional Triggers at Work Without Exploding (and Without Suppressing) Start →