Imagine that someone suddenly approaches you with the question: "Why didn't you reply to me?"

  • I will explain that I was busy.
  • I am starting to feel guilty.
  • Tell him: "I have the right to be offline."
  • I will start to defend myself and I feel pressure.
  • Maybe I was afraid of what he/she wanted to tell me.

How to set boundaries in the digital world and find inner peace Start →