When do you think a child should start learning relaxation techniques to reduce stress?

  • From an early age, to have tools for managing stress.
  • When they start to feel greater stress, for example at school.
  • Only if the child is starting to feel overwhelmed.
  • Never, because children should focus first on school and responsibilities.
  • During the period when it begins to face greater challenges and demands.

Reducing Stress in Children: Why It Is Important to Know How to Relax Start →