Creating positive thinking and replacing negative inner dialogue.

Imagine you are walking through a forest and suddenly a large obstacle stands in front of you. How do you react?
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If your inner voice took the form of a character, what would it be like?
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Imagine that you enter a room full of mirrors. How do you feel?
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If you could replace one of your frequently repeated thoughts with another, which one would it be?
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Imagine that you have the chance to paint your mind as a picture. What colors would you use?
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How do you perceive moments when you are alone with your thoughts?
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If your doubts were a physical object, what would it be?
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Imagine that negative thoughts have a voice that you can hear. What would they sound like?
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If you had to come up with a new ritual to promote positive thinking, what would it be?
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If you could write a letter to your future self about how to replace negative thoughts, what would its main message be?
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