Show interest without pressing for details

You don’t need the whole story to offer practical help

A colleague says she’s going through a difficult time with her family and doesn’t want to go into details. You want to make sure your help will actually make things easier. You don’t need to find out who is ill or what happened at home. You can offer something specific: “If it would help, I can take care of preparing the meeting materials today.”

Distinguish the information you need to make arrangements from what you’re simply curious about. To take care of the materials, you need to know the scope and deadline. To listen, you need her willingness to talk. A detailed personal story isn’t automatically a condition of support. Your offer should also leave her a genuine option to decline, without further persuasion or reproach.

Check consent before involving other people, too. Good intentions don’t give you the right to send colleagues an explanation of her family situation. If you need to coordinate work, agree on what can be shared and with whom. For example, the team may only need to know how tasks are being redistributed. If a request falls outside your responsibilities, offer to put her in touch or agree on a discussion with someone who can make the decision.

If she declines, you can say, “I understand. I’ll leave it with you.” Repeatedly checking whether she might want help after all can turn an offer into pressure. Respecting privacy doesn’t mean you don’t care. It means the other person doesn’t have to share more personal information than is needed for the specific arrangement.

A colleague accepts help with the meeting materials but doesn’t want to discuss her family situation. What do you need to agree on?

Empathy in Practice: Understanding, Helping, and Setting Boundaries

Continue the training

Enter your email address to continue the training.