Habits and daily rituals
Walking as habit
What gives me energy – and what drains me instead?
When you feel low on energy, what usually helps you the most?

When you feel low on energy, what usually helps you the most?

To be with someone who "charges" me and understands me.
Physical activity, even if it's just walking.
Complete silence and distance from everything.
Thinking, searching for the reason why I feel this way.
To start something new that captivates and immerses me.

What gives me energy – and what drains me instead? Start →