- I would tell him to relax and try to focus on something he enjoys for a while.
- I would suggest that he/she plan more time for studying.
- I would encourage him that he can do it, but I would let him find a way to calm himself down.
- I would tell him/her that stress is normal and that he/she needs to get used to the pressure.
- I would give him/her specific relaxation techniques, such as breathing exercises or meditation.
