During work, you will recall something personal that emotionally affects you.

  • I'll push through it – now is not the time for emotions.
  • I'll tell myself that I'll get back to it after work.
  • I will think for a moment, but I am trying to continue working.
  • I'll stop – sometimes I need to process it first.
  • I'll write it down – I'll get my thoughts out and keep going.

Remote work without stress: How to maintain discipline and balance. Start →