Learn to Relax: 5 Tips on How to Turn Off Your Mind and Turn On Yourself

Imagine that someone challenges you: "Stop for a moment." What is your first thought?
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If you had to describe your ideal place of relaxation using sound, what would it be?
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What image comes to your mind when you hear "turn off your head"?
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When the body is tired but the mind is still racing, what do you usually do?
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If rest were a color, what color would you need today?
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Your thoughts suddenly race like wild horses. What do you do first?
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Which of these images best represents your idea of "being at peace"?
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If you could draw one "relaxation" card from the deck, which one would you wish for?
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If your fatigue had a name, what would it be?
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What does "turning yourself on" mean to you?
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