How do you feel when you have a longer period without any physical activity?

  • I am restless and need to move, otherwise I don't feel well.
  • I don’t really pay much attention to it, I have other things to do.
  • I am starting to feel more tired and lacking energy.
  • I miss movement, but I can adapt to the situation.
  • I enjoy taking breaks, at least I have more time to relax.

Physical activity and movement habits Start →