- When I had work or family problems at the same time, and I didn't know where to start.
- When I realized that I hadn't been focusing on myself or my needs.
- When I feel that I have to be perfect in everything and I have sacrificed too much time.
- When I didn't have enough time to rest and felt like it was piling up.
- When I felt that the world around me was becoming faster and it was harder to keep up.
