What most often gets you out of "procrastination mode" back to work?

Short impulse – for example, an exact timer or challenge.
Awareness of the consequences if I don't start now.
Change of environment - I will move somewhere else or I will tidy up.
Contacting someone – I will call a colleague and tune in.
Reminder of meaning – why I do what I do.

Remote work without stress: How to maintain discipline and balance. Start →