How do you react when tension or disagreements start to arise during a conversation with a close person?

  • I am trying to stay calm and not give in to my emotions.
  • I am opening up and trying to explain my perspective on the matter.
  • I am leaving the situation to have time to think.
  • I am trying to gather as much information as possible about the opinion of the other person.
  • I will start looking for common points and together we will seek a solution.

Building resilience in relationships: How to manage conflicts and strengthen bonds with loved ones. Start →