If you had the chance to completely change your approach to movement and exercise, what would it look like?

  • I would start exercising regularly and tracking my progress.
  • I would be looking for an activity that is fun for me.
  • I would try it, but only if it wasn't too time-consuming.
  • I don't think I would change anything significantly.
  • I would rather find a way to stay active without "traditional" exercise.

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